Description: This month's Rig Boxing x ARC class is "B2B" (Box to the Beat)! There will be boxing and beats. Cardio? Obviously. Strength training? Count on it. Sweat? Definitely. All to the beat of the music. Rhythm is a core component of boxing (plus, it's a blast!) This class will be all shadow boxing (no bags needed) to allow for a bigger group! First time boxing? We’ll start with a review of the punches and boxing stance! Special offer for class attendees: Score 50% off your intro month at The Rig Boxing with a promo code (provided after class)!